Menu
Menu
Menu
Welcome to Unwind to Align, where your journey to holistic wellness begins. We specialize in Massage Therapy, Health Coaching, and our signature SOUL INTEGRATION™ services, each designed to harmonize your body, mind, and spirit. Whether you’re seeking relief from physical discomfort, guidance on your health journey, or a deeper connection with your inner self, our expert team is here to support your path to wellbeing. Don’t wait to feel revitalized and realigned—book your session today and start your transformation with Unwind to Align.
The best short answer is, “Medical therapeutic massage is performed with the intent of improving conditions that have been diagnosed by a physician.” Massage has finally earned a place in the medical world! Health care practitioners now encourage patients to include massage therapy into their treatment plan. A therapeutic massage can soothe discomfort from migraines, whiplash, neck pain, chronic back pain, carpal tunnel syndrome, sciatica, arthritis, scoliosis, trigger points, sports injuries, muscle & joint stiffness, anxiety & depression, and can relieve nerve compression. Relief happens when pain and inflammation melt away!
3pack = $315 (5% off) $105ea.
5pack= $499 (10% off) $99 Ea.
10pack= $945 (15% off) $94 Ea.
3pack = $444 (5% off) $148 Ea.
5pack= $699 (10% off) $139 Ea.
10pack= $1313 (15% off) $131 Ea.
What is a health coach? There is a growing demand for health coaches- a health proff who takes a holistic approach to wellness. this means that they consider all areas of a person’s life. Including a wide variety of factors that impact health such as foods you eat in addition to relationships, excercixe, career and spirituality why are they needed? 1 in 3 people in the world have multiple chronic conditions such as heart disease and diabiaetes. Over 1 billion people have a mentalh health diagnoses. Traditional contribute to healthy living but they do not neccesairly have the time or resources to help their patients help build healthy habits for lifestyle on a day to day basis. Health coaches bridge this gap working in conjunctions with other helath care professinals to provide people accountability and motivation to improve their mental and physical well being. whether they want to lose weight, boost energy, imporve relationships or reduce inflammation. Studies show that that health coaching improves health outcome especially for those looking to manage chronic disease through behavior and lifestyle changes.
here is a huge demand for a new kind of health professional, … a health coach. A health coach is a supportive mentor who helps clients make healthy life-style choices. Whether the goal is to lose weight, increase energy or sleep better at night; a health coach motivates individuals to make lasting changes and feel their best.
Traditional doctors and physicians contribute to healthy living, but they don’t necessarily have the time or resources to help their patients build healthy habits and change their life style on a day to day basis.
1 in 5 Americans will die of obesity, and every year there are over 30 million preventable health related deaths.
Relationships, Exercise, Career, Spirituality – these factors are just as important to your health as what you eat, and yet the current system fails to address them. Health coaches consider all areas of a person’s life, and address a wide variety of wellness factors.
Health coaches work together with physicians, nurses and dietitians.
They serve to fill a void in our current health care system. Health coaches serve as wellness mentors who help people find the foods, fitness routines, relationships, and lifestyles that make them feel their best.
SOUL INTEGRATION ™ process by The Theo Group Inc
This is a process that can transform your life. People want to feel better in their own skin, feel confident and self assured. It’s a process to assist people to change their beliefs and live the life they’re born to live.
Simply put – I teach people how to “love themselves”. I work with people who know that they’re meant to be, do, and have more!” The Soul Integration process is sacred work.
3 sessions 5% off. $427. ($142.50 ea.)
6 sessions 10% off $810. ($135.00 ea.)
12 sessions 15% off $1530 ($127.50 ea.)
| Time | Price |
|---|---|
| 60 minutes | $112 |
| 90 minutes | $156 |
Discover the transformative experiences of our clients at Unwind to Align. Read their testimonials to see how our tailored services have made a significant impact on their health and happiness.
I have been going to Jan since 2018. Having lupus and joint pain, her massages always seem to help me! Jan keeps a very very clean space. This is important to me with having lupus. I would recommend Jan for massages because she knows what she's doing. She's been trained to help with pain not only using her hands, but she also has medical massage machines that she uses to help your pain. I highly recommend her for a great massage! Love you Jan!
I started coming for massage with Jan in 2018 for my chronic headache pain and neck pain related to arthritis. I felt relief within seconds. Jan concentrated all her efforts on my neck and shoulders which led to feeling better. I would say, "Come to Jan because she listens and cares about your opinion and feedback in order to make the most of the time spent together. She is always geared toward the healing process which is specific to my concerns & needs." To me a massage means that I have given myself permission to take care of Me! As a mother and wife we all tend to put everyone else first. Also, over the years, I have felt I've made a friend in Jan, who I enjoy spending time with. Thank you, xo Susan Annunziata, Commack, NY
I wholeheartedly recommend Jan Bartone to anyone in need of effective, compassionate and very professional massage therapy. I have been a client of Jan's for approximately 2 1/2 years. On average I try to schedule monthly sessions, as I suffer from chronic muscular and joint pain. I find that her combination of hand techniques and other modalities she employs, are very effective in relieving my chronic pain and tension. Also, important to me is the relaxing atmosphere in the treatment room which immediately puts me at ease. I truly feel much better after each session as the pain and muscle tension is greatly diminished. Besides being a great therapist, Jan is a wonderful person, always kind, sweet, and caring. I love her! With best regards
I have been going to UNWIND to Align Massage Therapy, LLC since March 2016. After driving a two hour commute home from work, massage therapy helps keep me relaxed. I have relief from my chronic neck & shoulder pain from the stress of driving. Jan is very considerate of your massage needs and quickly gets you totally relaxed on the table. The mutisic is so soothing and the time goes by too quickly! The prices are very reasonable, and you can get great package deals. I highly recommend UNWIND to Align Massage Therapy to anyone who needs a massage for a quick pick-me-up or for more serious medical conditions.
Jan is awesome! After my first massage with her, I knew I had found the massage therapist I was looking for. Although she asked where I felt my pain, she quickly pinpointed the root cause (that was not exactly where I was feeling the pain) and gently worked my deep knots. She found knots that I didn't even know I had. She is a very caring person who genuinely likes to make people feel good. Jan creates a very comfortable and relaxing atmosphere where the only job you have is to get into deep relaxation mode. I have been going to Jan for over 2 years (to keep the knots at bay) and every time my massage is done, I walk out of the room feeling great, standing tall and ready to take on the world (in a super chill way). Having gone to many massage therapists in the past, I can confidently say that Jan is the best massage therapist I have ever gone to. I'm hooked for life!".
Jan is awesome. The total massage experience is great. There is not one time that I have gone there, that she does not put me to sleep. I leave feeling relaxed and rested
Being I was a first time "massage client", I was nervous as one can be, not knowing what to expect. Less than 2 minutes with Jan I overcame my uncertainty, and quickly became comfortable in her care. I was treated like royalty, and knew that she was going to make this experience emotionally and physically better. I felt such peace and tranquility and forgot all about my fear and pain. She truly made it easy for me to relax and I LOVED every minute of it. I was sad that the hour ended so fast, and knew I was planning my next visit! Thank you Jan, for the necessary "ME" time. I can't wait for my next visit!
555 North Country Road
(Located Inside Energy Gym)
Saint James 11780
Mon - Fri: 9:00 - 19:00
Closed on Weekends
Copyright © 2024 unwind to align massage
